SoFood Raw Energy Mix (250g) / Premium grade Walnut / Hazelnut / Whole Almond

Raw Perfection!

No Salt!

No Roasted! 

Healthy Mixed Nuts! 

Only Walnuts, Hazelnuts, and Almonds. 

Nothing Else!

SoFood Raw Energy Nut Mix is perfect for on-the-go snacking. You can also top our delicious mixed nuts on your salad, oatmeal, or yogurt. Make Raw Perfection a part of your next adventure!

WHY us?

  • Country of Origin: The United States of America
  • One container - 250g of Raw Premium Blend of Mixed Nuts.
  • Packed with a refreshment chip to maintain freshness under a bacterial free environment.
  • They’re tasty, convenient, and can be enjoyed on all kinds of diets — from keto to vegan.

Benefits of Nuts

  • A Great Source of plant-based protein and Omega-3 fatty acids that seem to help your heart by, among other things, preventing irregular heart rhythms that can lead to heart attacks.
  • Nuts contain Unsaturated fats. These "good" fats  — both monounsaturated and polyunsaturated fats may help in lower bad cholesterol levels.
  • All nuts contain fibre, which helps lower your cholesterol. Fibre also makes you feel full, so you eat less. In addition, fibre is thought to play a role in preventing type 2 diabetes.
  • Nuts are also a source of L-arginine, which is a substance that may help improve the health of your artery walls by making them more flexible and less prone to blood clots that can block blood flow.

Gentle reminder:

As much as 80% of a nut is fat. Even though most of this fat is healthy fat, it's still a lot of calories. That's why you should eat nuts in moderation. Ideally, you should use a handful of nuts as a substitute for saturated fats, such as those found in meats, eggs and dairy products.

The American Heart Association recommends eating about four servings of unsalted nuts a week. Choose raw nuts rather than nuts cooked in oil. One serving is a small handful (1.5 ounces) of whole nuts. 

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